Mario G. Cesario has been creating his future since 2010, starting with a small martial arts studio of ten students growing it into five businesses serving thousands of customers and counting with revenues in the seven figures. He is a big thinker, inspired dreamer, and serial entrepreneur who is excited to start new ventures, generate new jobs, and develop and mentor future leaders and business owners. He creatively explores the ultimate potential when studying and seizing an opportunity.
On this episode with Mario G. Cesario:
If you want to be a more productive version of yourself, it's important that you intentionally set yourself up to be so.
Here are FIVE BIG ideas for doing that.
No. 1 SLEEP
How much sleep are you getting every night?
Experts recommend 7-9 hours. Yes, in a row!
If you want your mind to be completely blown, I highly recommend Arianna Huffington's book, The Sleep Revolution.
I know you might think you can get by on less than the recommended 7 to 9 hours sleep but the experts are saying that's not true. Your body works very hard when you're sleeping.
Setting yourself up for success starts before you even go to bed. What do I mean by that?
What does your bedtime routine look like?
Everybody talks about a morning routine but what's your bedtime routine? Do you even have one? How do you transition from your day to going to sleep?
Arianna Huffington recommends cutting off screen time at least 60 minutes before you go to bed (read a print book or a magazine), making your room cool and...
In this episode, I’m going to be discussing work/life balance, what it means and how it affects your productivity.
On this episode:
Dianna Booher is the author of 48 books, published in 60 foreign-language editions. None are self-published. These are published with the majors: Penguin Random House, Simon & Schuster, HarperCollins. She helps organizations communicate clearly and individuals to increase their influence through a strong executive presence. National media such as Good Morning America, The Wall Street Journal, Forbes, USA Today, Bloomberg, The Washington Post, The New York Times, and Entrepreneur frequently interview her for opinions on workplace communication.
On this episode with Dianna Booher:
Mark Metry interviews billionaires, New York Times bestselling authors and legendary world class human beings on his podcast but once a upon a time he couldn't make direct eye contact with anyone and suffered from social anxiety from not living the life he was strategically designed to live. Mark spends his time as a 21-year-old trying to impact & influence others by evolving himself. The same way he was impacted and empowered by others to upgrade to the next version of himself...version 2.0.
On this episode with Mark Metry:
Social media is a big part of our lives. And it's not a fad. It's going to be around for a very long time. But! There are things you can do to be productive and still be on social media. In this video, I share with you three big ideas for doing that.
Jordan Gross is a Northwestern and Kellogg School of Management graduate, a two-time startup founder, a TEDx speaker, and a #1 best-selling author. His upcoming book, The Journey to Cloud Nine, provides a new approach to the personal development world by using fictional storytelling to reveal some of life's most meaningful principles. Jordan has been asking hundreds of people around the world how they live their lives on cloud nine, and he cannot wait to share this with all of you!
On this episode with Jordan Gross:
Danny Forest used to be a nobody until he decided, 16 months ago, to learn 3 new skills every month. That accidentally turned him into a polymath and Medium personality. He now runs a skill development program and a virtual coworking space, amongst other things. Oh, and he’s a serial entrepreneur and owns a video game company.
On this episode with Danny Forest:
Josh Elledge is U.S. Navy veteran and launched UpMyInfluence.com to help turn entrepreneurs into media celebrities increasing their authority, influence, and revenue. He also started SavingsAngel.com which has grossed more than $6 million in sales with less than $500 in advertising. Josh writes a syndicated newspaper column to 1.1 million readers and regularly appears on more than 75 TV stations across the country. All told, Josh has appeared in the media more than 2000 times.
On this episode with Josh Elledge:
Jesse is a former professional soccer goalkeeper (played in Zimbabwe, Africa and Aberdeen, Scotland), radio host, podcaster, author, and speaker. He didn't grow up believing in God and never expected to become a pastor. A graduate of Dartmouth College, his curiosity about faith began there. After surviving several close calls with death, he is truly grateful for every new day and opportunities to encourage people in their journey.
On this episode with Jesse Bradley: