Barbara Turley is an investor, entrepreneur, and Founder & CEO of The Virtual Hub - a business she started by accident that exploded in its first 12 months to become one of the leading companies that recruits, trains and manages virtual assistants in the digital marketing and social media space for businesses who need to free up time and energy so they can go to the next level.
In this episode, Barabara...
Chester Elton is an author, executive coach, and co-founder of The Culture Works, a global consultancy. For the past 20 years, together with his co-author, Adrian Gostick, he has been writing, speaking, and teaching on the topics of high performing culture, employee engagement, and the impact of gratitude at work.
In this episode, Chester and Mark discuss how to lead with gratitude, how to start your morning off...
Multitasking: do you multitask?
Do you consider it a badge of honor to multitask? Well, I have some news for you.
Multitasking is something you should not do. It is not making you more productive.
This may be a little hard for you to hear, but it’s the truth. What happens, is the more you try to do, the efficiency of everything you do decreases.
If you do two things, then add a third or fourth or...
Larry Forletta is a highly decorated former DEA Agent, with 30 years of law enforcement including the Maryland State Police
Larry and Mark discuss phone scams on the elderly, disaster contractor scams, the effect of social media on our society today, guns and control, the media today, and so much more!
Jen Thornton has developed her expertise in Talent Strategy & Leadership Professional Development over her exciting 20+ year career as an HR Professional.
Jen and Mark discuss what conversation intelligence (C-IQ) is, creating fear, speaking language that creates trust, shutting people down, Jen’s thoughts on confidential surveys, and more!
Hailley Griffis is Buffer’s public relations manager where she focuses on all things media-related and runs Buffer's publication focused on transparency and workplace culture, the Open blog.
Hailley and Mark discuss working remotely intentionally, having self-discipline when working from home, how to handle distractions at home, setting your home office schedule, the power of routines, working from your bed,...
How’s your energy level? Emotionally, mentally, and physically? How is your energy level?
I want you to rate yourself on a scale of 0 to 10, right now. 10 means you have all the energy you need. 0 means “I am so tired. I have no energy.”
If you truly want to be your most productive self, you have to have enough energy, emotionally, mentally, and physically.
In this post, I have four ideas you can implement...
Hugo is a time management coach, helping entrepreneurs and small business owners get back in control of their time so that they can get their freedom back and spend time on what truly matters to them.
Hugo and Mark discuss time management versus attention management, priorities, intentionality, what no activity is, self-assessment of your time, and so much more!
ST Rappaport is a relationship photographer, creative journal expressive arts coach, and host of the LifePix Relationships Podcast.
ST and Mark discuss the power of writing with your non-dominant hand to deal with creative blocks and how to harness the power of questions when doing so, and so much more!
We're going back to the basics. I don't care how productive you would say you are - maybe you're not productive at all. The key to productivity is going back to the basics.
Professional athletes, every year when they return to training camp, do you know what they do for the first week? They go back to the basics. For example, let's take American football.
When they return to training camp, they're not in their pads. The...
Laura speaks with change agents, entrepreneurs, investors, leaders, and donors to get them past the doubt and indecision that consign their great ideas to limbo.
Laura and Mark discuss self-doubt, what success really means, your calling, how we all possess magic, main quests and side quests, what COVID revealed, safe spaces, and so much more!
Simon Lovell is a super high performance and emotional intelligence coach for successful CEOs, Entrepreneurs, and Leaders.
Simon and Mark discuss what a super high performer is, the levels of performance, meditation, and how it can be more than just sitting quietly, two ways to shift your energy, and so much more!