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Puzzle Pieces to Happiness - Amanda Webster

podcast Nov 17, 2020

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Amanda Webster is a certified mind-body wellness coach, DDP Yoga instructor, fitness model, humanitarian, and suicide survivor.

Amanda and Mark discuss how not to look to medication first, grounding, mental health, 2 types of people in this pandemic, happiness, cutting the crap, gratitude, reframing, and more!

Her website

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