Mind Mastery and You - David RichardsNov 13, 2020
David Richards served 15 years in the US Marine Corps, and now is a yoga instructor and life coach/keynote speaker. He is also the author of 2 books.
David and Mark discuss how to create healthy spaces from home, keeping up with the Jones’, emotional roller coasters, meditation, and the importance of being silent, scattered awareness, and more!
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