The Power of Mindfulness - Diane TittertonOct 14, 2020
Diane has combined her experience as an entrepreneur and her corporate role in creating frameworks to help professionals and entrepreneurs understand how to excel in the business environment.
Diane and Mark talk about "just one minute", breaking the circuit, being present, living on auto-pilot, Mark's implementation of the Pomodoro Technique, when you can see the end of a task but are frustrated, embracing boredom, when to consume the news if you must, and doing a notification cleanse.
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