Brain-Based Wellness - Elisabeth KristofApr 11, 2021
Elisabeth Kristof is an expert in using applied neurology to move people out of pain, unwanted behavior and stress, and into improved performance and enhanced well-being. She is the founder of Brain-Based Wellness, a unique online platform that trains the nervous system and body for resilience, strength, and creativity.
Join Elisabeth and Mark as they discuss how to use neurology to create practical tools that help train the nervous systems to perform better.
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