The Importance of Workplace Wellness - Janice Litvin
Jul 29, 2020
Janice Litvin helps organizations who want to get their employees healthy, happy, and productive. Her Banish Burnout program teaches people how to change the way they handle stress, from the inside out. Her workbook the Banish Burnout Toolkit (due out in September) gives employees all the tools they need to manage stress to prevent burnout.
In this episode, Janice and Mark discuss workplace wellness (whether you are in an office or work from home), breathing, and the STOP method.