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Mental Health, Stigmas & Self-Care - Lauren Polly

podcast Jan 07, 2020

Lauren Polly is a speaker, life coach and multi-award-winning author of The Other Side of Bipolar. Her mission in life is to help others thrive beyond their labels, reclaim their innate gifts and blaze a unique trail in the world.

On this episode, we discuss the stigma of mental illness, bridging the gap, the importance of self-awareness and how you can deal with mental illness at work and at home.

Her website 

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