Sugar-Free for Over 30 Years - Michael Collins

podcast productivity sugar-free Jul 31, 2019
Mark Struczewski, Michael Collins

Apple Podcasts | Spotify | Google Podcasts

Michael Collins is the founder of and Chairman of the Board of the 501c non-profit The Food Addiction Institute. He has been sugar-free for over 30 years and raised two sugar-free children. He coaches folks from all walks of life to quit or reduce sugar in their lives.

On this episode with Michael Collins:

  • The power sugar has on us and its effect on our productivity
  • Why we are addicted to sugar
  • How to start the transition of going sugar-free (you can do this!)
  • What do you eat if non-sugar food tastes like "cardboard" (it all doesn't)
  • How to deal with social pressure
  • Does sugar cause cancer?

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