My 5-5-5-5 Wealth Plan Idea podcast Jan 26, 2021

Apple Podcasts | Spotify | Google Podcasts | Stitcher

Recently I listened to a podcast that inspired me, a 5-5-5-5 wealth plan. What is your relationship to money like?

Continue Reading...
Setting Expectations expectations productivity Jan 25, 2021

Have you thought about setting expectations for you, for your team, for your vendors, for your clients?

Not just setting expectations, but actually writing them down.

See, a lot of us are so busy at our job as entrepreneurs that we don't stop and think
about setting expectations.

One expectation you can set is, how long is it going to be before you reply to a customer email.

Is it four hours? Is it 24 hours? Is it a week?

You can't expect your customers to know your expectations that you...

Continue Reading...
The Great Sleep Recession podcast Jan 25, 2021

Apple Podcasts | Spotify | Google Podcasts | Stitcher

In this episode (the 25th of 365 new episodes in 2021), I share some interesting statistics around sleep and sleep deprivation, along with some tips to optimize your sleep.

Continue Reading...
Why You Need to Close Your Rings Every Day apple watch close your rings exercise productivity Jan 24, 2021

One of the reasons why I love wearing an Apple Watch is it helps me stay healthy.

Now, if you're not familiar with the Apple Watch, I'm going to tell you about the Apple Watch rings and why Apple Watch users are obsessed with closing their rings, but you don't have to have an Apple Watch to do what I'm going to teach you on this video.

Now the Apple Watch has three rings that you are encouraged to close every day.

One is the Move ring, one is the Stand ring, and one is the Exercise...

Continue Reading...
How to Be Bored podcast Jan 24, 2021

Apple Podcasts | Spotify | Google Podcasts | Stitcher

In this episode (the 24th of 365 new episodes in 2021), I share why you should seek boredom and practical tips for how to achieve it.

Continue Reading...
Rest is as Important as Work productivity rest work Jan 23, 2021

There seems to be a badge of honor for working a lot of hours, and seven days a week, and stressing out over what needs to get done, what didn't get done well.

But I want you to stop and think about working.

As far as I can read in my research, from the Bible to business books and anywhere else, we were never designed to work and work and work and work and work.

Now we are supposed to work. We're not supposed to live off the government bailouts, but we're supposed to work.

But you're...

Continue Reading...
How to Have a Tremendous Day podcast Jan 23, 2021

Apple Podcasts | Spotify | Google Podcasts | Stitcher

In this episode (the 23rd of 365 new episodes in 2021), I discuss three different ways you can set yourself up to have a tremendous day.

Continue Reading...
What Are You Exposing Yourself To? productivity Jan 22, 2021

You probably already know that you shouldn't be watching the news.

You shouldn't be consuming any news, whether it's on social media, or TV, or your friends or your family because the news is all about fear-mongering.

The news is all about negativity.

We don't want to expose ourselves to that.

We want to stay positive.

So, here's my question to you.

What are you exposing yourself to throughout the day?

From the moment you wake up, to the moment you go to bed. I want you to think about it.


Continue Reading...
How to Find Fulfillment - Joe Colavito podcast Jan 22, 2021

Apple Podcasts | Spotify | Google Podcasts | Stitcher

Joe Colavito is the purpose champion at JourneyLIFE where he teaches people how to Live + Work on Purpose to experience greater fulfillment and make a lasting impact.

Joe and Mark discuss how to reach fulfillment, happiness, WIIFM, alignment, emptiness, why vs. purpose, mic swap, and more!

His website

Continue Reading...
Staying Relevant & In the News - Andrea Pass podcast Jan 21, 2021

Apple Podcasts | Spotify | Google Podcasts | Stitcher

Andrea Pass creates public relations programs to increase brand awareness, grow their reputation, and drive sales using third-party editorial/press coverage.

Andrea and Mark discuss what public relations is and what it is not, the power of authenticity, why relationships matter, mistakes people make when considering PR, mic swap, and more!

Her website

Continue Reading...
How to Get to Inbox Zero inbox zero productivity zero inbox Jan 20, 2021

I recently saw a post on LinkedIn where the person was saying they're so happy because they finally reached inbox zero.

A lot of people were commenting, saying, "Oh, that's awesome! How did you do it?"

And, of course, as a productivity expert, I could not resist adding value to these people.

Here's what I told them: You didn't get in trouble with your inbox being chaotic overnight.

You're not going to clean it up overnight.

So here's what you do

You worry about the next email or you work...

Continue Reading...
Achieving a Growth Mindset - Joy McAdams podcast Jan 20, 2021

Apple Podcasts | Spotify | Google Podcasts | Stitcher

Joy McAdams helps people achieve a growth mindset through finding a healthy collaboration between work, life, family, and faith.

Joy and Mark discuss the impact of who you're hanging around, leveling up, your baseline, taking people on your journey, respecting the preparation, Mark's new running goal, mic swap, and more!

Her LinkedIn profile

Continue Reading...