Apple Podcasts | Spotify | Google Podcasts
John Beede has climbed to the top of the tallest mountain on every continent, including Mount Everest.
John Beede summited the highest point on planet Earth, Mount Everest. In this episode, John shares with us his experience complete with the good (making it!), the bad (being 600 yards from the summit and having to turn back), and the downright ugly (see dead people). A fascinating conversation!
Amanda Webster is a certified mind-body wellness coach, DDP Yoga instructor, fitness model, humanitarian, and suicide survivor.
Amanda and Mark discuss how not to look to medication first, grounding, mental health, 2 types of people in this pandemic, happiness, cutting the crap, gratitude, reframing, and more!
How fast is life going for you?
I bet pretty fast.
I'm 55-years-young. In July 1997, I moved from Rochester, NY down here to Houston, TX. And the other day, I was thinking, "Holy cow, I've lived here 22 years already?" It's insane.
Time keeps going on and it keeps speeding up. I don't care how old you are.
We are a society where everything's on 24 hours a day, 7 days a week, 365 days a year. Except for leap years, in...
David Richards served 15 years in the US Marine Corps, and now is a yoga instructor and life coach/keynote speaker. He is also the author of 2 books.
David and Mark discuss how to create healthy spaces from home, keeping up with the Jones’, emotional roller coasters, meditation, and the importance of being silent, scattered awareness, and more!
Luis Gonzáles is a communications consultant, coach, and trainer, with more than 25 years’ experience in helping improve business outcomes for organizations.
Luis and Mark discuss communication in our world today, the effect of the loss of human connection, attention spans, wasted time, assumptions, the preferred method of communication, and more!
Dr. Lindsey Elmore is a speaker, author, entrepreneur, and world-renowned wellness expert. Dr. Elmore has an undergraduate degree in chemistry from the University of Alabama, Birmingham and a doctorate in pharmacy from the University of California San Francisco. She is a Board-Certified Pharmacotherapy Specialist, a certified vinyasa, yin, and Aroma Yoga® instructor, a business strategy coach, and the author of...
Jeff Sanders is a productivity keynote speaker, author, and host of The 5 AM Miracle Podcast.
Jeff and Mark discuss getting up at 5 am, how you should go about getting up early, systems and sustainability, white space, why people fail with getting up at 5 am, and more!
TRANSCRIPT
When it comes to planning, there are generally two groups of people.
One, the people who don't plan.
And two, the people who do plan.
Now, of the planners, we can further divide those into two groups.
The people who plan in their head. And the people who plan in a planner or an app.
I want to talk to you about planning.
Because a lot of people who do plan, will plan and get about their day.
And I would argue that...
Brandon and Mark discuss mindset, the human side of creation, clarity & values, the 3 P model, tribe building, overnight successes, 2 classes of COVID-19 people, and more!
Pia Silva is an entrepreneur, TEDx speaker, Forbes contributor, author, and the host of the podcast Show Your Business Who’s Boss.
Pia and Mark discuss her price-to-freedom formula, renting Lamborghinis, why people are scared to share their true story, what fear makes people do, no magic bullet to success, and more!
Valerie Jennings and Johnna Lunden are The Online Business Gurus, a bilingual marketing company that specializes in social media, email and internet marketing, automation, sales funnel building, as well as sales strategies.
Valerie, Johnna, and Mark discuss growing into automation, how learning automation can be a form of procrastination, traps you may fall into, mistakes people make turning to automation, the...
Esther Blum is an integrative dietitian and high-performance coach. She has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness.
Esther and Mark talk about how you get a healthy gut, pre- and probiotics - their role and whether you need them, what should be on your plate, how to shop for food, non-negotiables, re-educating your palate,...
