How to Learn Something New - Jordan Harry personal development May 26, 2020

Listen on Apple Podcasts

Listen on Spotify

Jordan Harry is a memory and speed reading coach who has given a TEDx talk that has been viewed by 1.6 million people and taught over 15,000 people from 147 countries speed reading and memory.

When he was 10, I had a speech impediment which left him...

Continue Reading...
1,000 Days In A Row running May 24, 2020

Listen on Apple Podcasts

Listen on Spotify

On August 29, 2017, I began my run everyday run streak. In this episode, I share the WHY along with some nerdy stats with you and my plans for the future.

Click here to get my top 5 productivity tips!

Continue Reading...
You Want to Do A Lot (But STOP!) productivity May 21, 2020

Listen on Apple Podcasts

Listen on Spotify

Are you doing too much?

Are you trying to do too much in your business?

There's no shortage of social media websites you can be on. There's Instagram, LinkedIn, Facebook, Twitter, TikTok, YouTube, Snapchat...just to name a handful.

But do you need to be...

Continue Reading...
Why You Should Document Your Life document May 15, 2020

In 2011, Bronnie Ware, an Australian nurse who spent several years working in palliative care, caring for patients in the last 12 weeks of their lives, wrote a book titled, The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing. (Full disclosure: I've not read...

Continue Reading...
Negative Self-talk and Overcoming Fear - Michelle Kuei May 14, 2020

Listen on Apple Podcasts

Listen on Spotify

Michelle Kuei is a certified transition life coach who helps negative self-talkers to discover inner strength and beauty by overcoming fear for judgments. Michelle is the author of the new memoir, Perfectly Normal: An Immigrant’s Story of Making...

Continue Reading...
My Morning Routine morning routines productivity May 13, 2020

A productive day doesn't just happen.

It happens when you're intentional about it.

And while I think the key to a great day starts with a solid morning routine - the subject of this post, I believe the key to a said morning routine starts the night before.

Let me share with you how I...

Continue Reading...
Untethering Your Life, Later in Life - Cepee Tabibian podcast May 12, 2020

Listen on Apple Podcasts

Listen on Spotify

Cepee Tabibian is a social media strategist and community manager who works as a liaison between brands and people to capture attention. In 2015, at the age of 35 she "hit refresh" and left a comfortable life in Austin, Texas for the unknown in Madrid,...

Continue Reading...
How I Use the Pomodoro Technique productivity techniques May 11, 2020

Listen on Apple Podcasts

Listen on Spotify

Before I share how I use the Pomodoro technique, I don't want to assume that you know what it is so...

According to Wikipedia, "The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The technique uses a...

Continue Reading...