Serious Talk About Work Life Alignment and Burnout - Bunny Young podcast Apr 30, 2020

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Bunny Young is a stuntwoman turned serial entrepreneur and service animal advocate who is obsessed with work-life alignment. She's the proud mother of two incredible daughters and married to a sexy handsome Army man (her words, not Mark's! LOL).

In this powerful episode, Bunny and Mark talk about the difference between work-life balance and work-life alignment, self-awareness & self-management, and burnout.

How to Stay Sane During Insane Times...

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How I Became Mister Productivity about mark Apr 29, 2020

Contrary to what I'd like to think, I was not born Mister Productivity.

Actually, as a little boy, I wanted to grow up and be a firefighter like my Dad.

Dad worked his way up from a rookie all the way to Chief and then President of the Chili Fire Department (New York State).

I was so proud to be the son of a firefighter. So much so that I even became an emergency medical technician and then a volunteer firefighter myself.

But it was not my calling.

In all honesty, I didn't know ...

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Habits: 5 Things I Do Every Day podcast Apr 29, 2020

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Everyone has habits. Things they do every day.

But not all habits are created equal. While some are good, others...not so much.

Think about the habits you have. Those things you do every day.

Seriously, as you read these words, take a moment and think about your habits. I would even suggest you get out a sheet of paper or a notebook and write down every habit you have. There's power in seeing them on a sheet of paper in your handwriting.

Now, next...

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Don't Worry, Eat Happy - Anna Vocino podcast Apr 28, 2020

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Anna Vocino is a voice-over talent and stand up comic who also happens to be a Celiac who writes cookbooks. She co-hosts the “Fitness Confidential” podcast with Vinnie Tortorich. She has voiced hundreds of commercials, cartoons, movies, promos, radio stations, and video games, which is a super cool day job to support her passion for food blogging and cookbook authoring. Her cookbook and Amazon bestsellers, Eat Happy and Eat Happy Too...

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7 Ways to Overcome Procrastination and Get Stuff Done podcast Apr 27, 2020

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Procrastination is a real thing. And EVERYONE deals with it. It's just that high performers procrastinate much less than other people.

How much do you procrastinate? Most people tend to underestimate themselves. Take a moment and think about your past 24 or 48 hours. How many times did you procrastinate? If you take the time to do this exercise, it will probably be very eye-opening.

Let me help you stop procrastinating. Here are 7 ways to overcome...

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Nutrition Tips for Improved Productivity and Energy - Serena Sabala podcast Apr 23, 2020

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Serena is a Certified Plant-Based Nutrition Consultant, Yoga Teacher, and Fitness Trainer who has studied the subject of nutrition for over ten years and has a unique, holistic approach to health and wellness.

Together with her husband Eugene, she runs Whole Shift Wellness: a coaching company specialized in bespoke programs for time-pressed professionals. Their combined experience spans over 20+ years and has allowed them to work with more than 500...

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Keys to Being Your Most Productive Self - Kory Kogon podcast Apr 22, 2020

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Kory Kogon is FranklinCovey’s Vice President, Global Field Development, and leads the Productivity Practice. Kory is co-author of the #4 Wall Street Journal bestseller, The 5 Choices: The Path to Extraordinary Productivity, in addition to Project Management Essentials for the Unofficial Project Manager, and Presentation Advantage.

In this episode, Kory and I talk about the role the brain plays in productivity, the 3 areas Kory recommends you...

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Failure Does Not Exist - Dr. Benjamin Ritter podcast Apr 21, 2020

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Dr. Benjamin Ritter, founder of Live for Yourself (LFY) Consulting, is a Chicago based leadership and empowerment coach, national speaker, consultant, mentor, teacher, and passionate about guiding others in finding, creating, and sustaining a career they love.

During his time as a healthcare executive and side hustling entrepreneur he was overworked and under-utilized, and despite his professional success didn’t feel successful. After much...

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Finding the Opportunity in All Things - Reagan Anderson podcast Apr 18, 2020

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Reagan Anderson was the First Reconnaissance Battalion Surgeon for two combat tours in Iraq and is now a civilian Dermatologist. Prior to medical school he went to Seminary and has a Master of Public Health.

In this powerful episode, Reagan shares about how the TV show M*A*S*H is similar to being a surgeon in Iraq, what it's like being a doctor today, marijuana and more.

His website

Click here to get my top 5 productivity tips!

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3 Exciting Things to Share With You podcast Apr 17, 2020

I can barely control my excitement as I have three things to share with you. Take a listen!

Click here to get my top 5 productivity tips!

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How to Become a Corporate Escape Artist - Paul Smith podcast Apr 16, 2020

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Paul Smith is one of the world’s leading experts in business storytelling. He’s one of Inc. Magazine’s Top 100 Leadership Speakers of 2018, a storytelling coach, and bestselling author of the books The 10 Stories Great Leaders Tell, Sell with a Story, Lead with a Story, Parenting with a Story, and Four Days with Kenny Tedford. He holds an MBA from the Wharton School, is a former consultant at Accenture, and former executive and...

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3 Lessons I Learned From Coaching My Wife podcast Apr 15, 2020

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Have you ever tried to coach a spouse? Or a child? Or a family member? Or maybe a friend? How'd that work out for you? Let me share 3 lessons I've learned as I coach my wife.

Before I get started, you need to know that after I prepared for this episode, I asked my wife, Michelle, to read over them so that her voice would be heard as well. She approved. YAY!

Lesson #1: it’s really hard!

Oh my goodness!

Look. Jesus couldn’t preach His...

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