Stop Trusting Your Brain and Be More Productive podcast Oct 30, 2019

As a productivity expert, I have a lot of tips for how to become more productive. But without a doubt, my #1 tip is to help your brain by capturing everything you need to remember to do someplace…immediately.

Why is it so important to capture thoughts immediately?

You’ve probably heard of Murphy’s Law: whatever can go wrong, will. But my productivity version of this is: that which you need to remember the most is the first thing you’ll forget.

Am I saying that...

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Mindsets, Scooby-Doo and You - Joshua Reid podcast Oct 24, 2019

Joshua is a Transformational Mindset Coach and Business Consultant. He has over 25 years of study, practice and teaching in Personal Development, Mind and Body Coherence, Leadership Cultivation and Optimal Mindset Development. 

Josh and Mark discuss what mindsets are, defined versus undefined, getting in our own way, lessons from Scooby-Doo, and an exercise to help you discover yourself.

His website

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How to be Productive When Working Remotely podcast productivity remote work Oct 23, 2019

A May 2018 study by Zug, a Switzerland-based serviced office provider IWG found that 70 percent of professionals work remotely at least one day a week, while 53 percent work remotely for at least half of the week.

A survey by Global Workplace Analytics and FlexJobs indicates that remote work has grown 91% over the last 10 years, and 159% over the last 12 years.

There’s working from home and there’s working from home and being productive. There is a difference.

Here are seven...

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Conscious Human Performance - Jon Christian podcast Oct 22, 2019

Jon Christian is a Management and Learning Consultant, Certified Professional Coach (CPC), Energy Leadership Index™ Master Practitioner (ELI-MP), Customer Acquisition Specialist, and a Certified Top Producer Consultant Sales and Leadership Coach. He specializes in teaching conscious human performance techniques, and strategies that game-changing companies and individuals can use to immediately increase performance, engagement, sales, leadership, health, and high-value connections.

Jon...

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No Excuses Real Estate Entrepreneur - Ryan Narus podcast Oct 17, 2019

Ryan Narus is a Wake Forest University double graduate with an undergrad degree in Psychology / Statistics and an MBA. He's also a real estate entrepreneur who started with nothing: no money, no experience, and no network. Productivity hacks allowed me to make my side hustle become my full-time gig.

Ryan and Mark discuss why being clever is better than being smart, victim mentality lies he was told, sacrifice & patience, and value buckets.

His website

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How to Have Energy to Be Productive energy podcast productivity Oct 16, 2019

Have you ever had one of those days when it feels as if you’re dragging concrete blocks around all day?

No matter what you try to do to get more energy – drink an absurd amount of caffeine, splash cold water on your face or jump up and down shaking your arms, nothing seems to work.

That’s because you’re too late.

The time to create energy is before you need it.

Here are five ideas for you to get more energy so you can be more productive.

GET MORE SLEEP

The experts...

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Suicide Prevention Speaker and Trainer - Frank King podcast Oct 15, 2019

Frank King, Suicide Prevention speaker and Trainer was a writer for The Tonight Show for 20 years.

Depression and suicide run in his family. He’s thought about killing himself more times than he can count. He’s fought a lifetime battle with major depressive disorder and chronic suicidality, turning that long dark journey of the soul into five TEDx talks and sharing his lifesaving insights on mental health awareness with associations, corporations, and colleges.

He is a...

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How to Fuel Your Legacy with Samuel Knickerbocker podcast Oct 10, 2019

Samuel Knickerbocker specializes in 21st-century financial strategies focused on helping you establish a legacy of meaning. His passion is to empower high achieving men and women like you with the financial foundation essential to maximize fulfillment in your life and create your legacy. He is the host of the Fuel Your Legacy Podcast where he teaches the foundational habits, mindsets, and behaviors essential to create a legacy that lasts.

Samuel and Mark talk about what legacy is and...

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How to F.O.C.U.S. podcast Oct 09, 2019

According to a 2015 study from Microsoft Corp., people generally lose concentration after eight seconds.

I read that last sentence out loud in what I consider average speed and it took me eight seconds.

Eight seconds is not a lot of time.

I decided to search what can be accomplished in eight seconds and I discovered that most people can tie a tie, run up 25 steps and insert their debit card into an ATM and enter their PIN.

I also discovered that I could throw our 16-month old and very active...

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Tighten the Lug Nuts with Rocky Romanella podcast Oct 08, 2019

Currently, Founder, President and CEO of 3Sixty Management Services, LLC. And author of the book Tighten the Lug Nuts. 3Sixty Management Services is a complete management services company with seasoned professionals focused on, Thought Leadership, Leadership Development and Process Improvement.

Rocky and Mark talk about consistency, tightening the lug nuts, nice to do versus nice to have, and how doing nothing is not an option.

His website

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A Power Tip I Learned From Dale Carnegie podcast Oct 04, 2019

I'm reading Dale Carnegie's classic book, How to Stop Worrying and Start Living, and one of the chapters was so powerful I had to share its message with you because it affected my life.

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From Carnivore to Vegan Overnight (Seriously!) - Eric C Lindstrom podcast Oct 03, 2019

Growing up in an all-women household, Eric Lindstrom was nourished to obesity on meat. Today, Lindstrom is an ethical vegan and author of two books, "The Skeptical Vegan" and "The Smart Parent's Guide to Raising Vegan Kids." Lindstrom lives in Ithaca, NY with his vegan wife and two vegan toddlers.

Eric and Mark talk about why Eric became a vegan overnight, cliches of being a vegan plus we have a ton of fun! An incredible episode even if you're not a vegan.

His website

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