From Carnivore to Vegan Overnight (Seriously!) - Eric C Lindstrom podcast Oct 03, 2019

Growing up in an all-women household, Eric Lindstrom was nourished to obesity on meat. Today, Lindstrom is an ethical vegan and author of two books, "The Skeptical Vegan" and "The Smart Parent's Guide to Raising Vegan Kids." Lindstrom lives in Ithaca, NY with his vegan wife and two vegan toddlers.

Eric and Mark talk about why Eric became a vegan overnight, cliches of being a vegan plus we have a ton of fun! An incredible episode even if you're not a vegan.

His website

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From Food Stamps to Financial Success... Britt Bolnick podcast Oct 01, 2019

From food stamps to financial success...

Britt is the founder of In Arms Coaching and Pittie Posse Rescue, a ground-breaking dog rescue. She's a six-figure business coach and speaker who is deeply in service to women who are fully committed to building a business they LOVE, that is lucrative, joyful, AND leaves them time to do all the other things they love in their life.

Britt and Mark discuss her powerful story of how she went from food stamps to financial success.

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5 Ways to Stop Procrastinating Now! productivity Sep 29, 2019

Procrastination is the enemy. An epidemic in our world. But all hope is not lost. It is possible to stop procrastinating.

Just as in life, when it comes to learning how to conquer procrastination, there’s a lot to be said about simplicity. The easier it is to understand a concept or strategy, the more likely are you to implement it.

Here are five ways you can stop procrastinating today.

Stop procrastinating method #1: don’t trust your memory

According to a 1956 article in...

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The Benefits of Drinking Water podcast water Sep 27, 2019

Did you know that water is the second most popular drink? I tell you what #1 is in the show. And that our bodies are made up of around 60% (our blood 90%)? So, yeah. Water is kind of important. That's the subject of this episode.

Click here to get my top 5 productivity tips!

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3 Ways to Control Your Email Inbox productivity Sep 27, 2019

Remember when email first came out?

You were so excited.

You didn't care what email you received. You just wanted an email.

Boy...the world has come a long way, hasn't it?

180 degrees.

Now you don't want any more email.

First of all, I don't see email going away anytime soon. I write that despite the increased use of iMessage/text messaging, Slack, and countless other ways we can communicate with each other.

But if you don't get control of your email inbox, you're setting yourself up for a...

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Being Productive While Working at Home with 8 Kids and a Wife - Todd Westra podcast Sep 26, 2019

Todd and Mark talk about how to be productive at home with 8 kids, reactive/proactive blends, the first hour of the day, and discovery time.

His website

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Social Media and Your Productivity productivity Sep 25, 2019

Facebook. Twitter. LinkedIn. Instagram. YouTube. SnapChat.

What words or phrases popped into your mind when you read those words?

  • Pointless
  • Black hole
  • Necessary evil
  • Part of life
  • How I stay in touch with family/friends
  • Fun
  • Keeps me informed
  • How I grow
  • The future

I promise you that if I asked 100 people this question, I would get 100 different answers.

Some would say they love social media. That it does so much for them.

Others would say meh.

And still others would react as if I swore in...

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Why We Aren't As Productive as We Want to Be - Dr Tracy Thomas podcast Sep 24, 2019

Dr. Tracy Thomas is an award winning psychologist, a best-selling author, Ted Speaker, and the world's leading expert on Emotional Strength Training. She knows how to get results, turning her clients into leaders who take charge of their own lives and change the very way they exist. She’s worked with executives, leaders, and celebrities, equipping them with the epic emotional strength they need to succeed. She’s been published in hundreds of national media outlets, and has...
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How to be Productive in the Morning productivity Sep 24, 2019

Morning is a very sacred time of your day.

You have just awoken from a (hopefully) good night's sleep and you’re presented with a brand new day. A brand new opportunity.

What do you normally do when you first open your eyes? Or when your alarm goes off?

Do you linger under the covers in the comfort of your sheets avoiding the inevitable?

Do you press the snooze button repeatedly?

Instead of that, do this: immediately get up, put your feet on the floor and make your bed. This serves two...

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10 Ideas for More Productive Meetings podcast Sep 23, 2019

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Meetings.

What emotions do you feel when you hear that word?

Or when you’re invited to one?

Anger?

Frustration?

Overwhelm?

Or maybe you experience physical issues like pain in your neck, head or elsewhere?

You’re not alone.

We’ve all been to meetings that we felt were a waste of time. And that’s because the meeting planner didn’t know what they were doing. Maybe they weren’t trained correctly.

Here are 10 ideas to...

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How to Manage Your Time Wisely productivity Sep 22, 2019

Time is the great equalizer.

It doesn’t care who you are, what color your skin, gender, education level is, whether you’re rich or poor or anything else.

Everyone gets 24 hours to spend every day however they choose.

It’s on you to spend your time wisely.

Here are FIVE ways to do that.

Determine what you need to do.

Set aside time either at the end of your day, before you go to sleep or, at the very latest, in the morning before you begin your day to think about...

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From REactive to PROactive productivity Sep 21, 2019

Do you happen to your time...or do you let others happen to your time for you?

If you answered the former, then you are operating in REactive mode. In this article, I am going to tell you why it is critical you begin to operate in PROactive mode and how you can start.

WHY REACTIVE MODE IS BAD FOR YOUR PRODUCTIVITY

When you operate in REactive mode, you spend your precious 24 hours by reacting to other people, things, or events.

This means you have next to no control of your time.

At home,...

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