Leave Your Headphones At Home inspiration productivity silence Dec 26, 2020

I'm a daily runner.

In fact, I have run every single day for over 1200 days in a row.

And I used to go out running listening to music, to a podcast, or to an audiobook.

But then about a month ago, I decided to try a new experiment. And that experiment was to listen to nothing. Well, not nothing....

Continue Reading...
 
Change is Inevitable adapt change productivity Dec 25, 2020

Man, this is crazy.

Right now, I'm recording this on December 24th. I'm not sure when this video will be posted, but it is 8:00 in the morning, on December 24th.

18 hours ago, it was 79 degrees.

It is now 33 degrees and feels like 30 degrees.

What's my point?

Change is inevitable.

Now I can...

Continue Reading...
 
Are You Happy? happiness happy productivity Dec 24, 2020

How happy are you?

Think about it right now.

How happy are you?

I talk to a lot of people, as I'm sure you do on social media and in the real world so to speak and I see a lot of people who aren't happy.

And it's not just a 2020 pandemic thing.

They're just not happy.

I want you to be happy, and...

Continue Reading...
All You Need is Love (and Good Communication) - Rob Howze humology podcast Dec 24, 2020

Apple Podcasts | Spotify | Google Podcasts | Stitcher

Rob Howze is an Empowerment Artist and a Humologist and believes that Love is the solution to everything.

Rob and Mark discuss what humology is, how to communicate better, the power of transparency, stillness, his...

Continue Reading...
 
The Distraction Challenge challenge distractions productivity Dec 23, 2020

I've got a distraction challenge for you.

When I ask you what your biggest distractions are, you're probably going to say email, social media, and people.

But have a challenge for you. For one hour, I want you to write down every time you get distracted. I think you're going to be surprised...

Continue Reading...
 
Should You Do Your Most Important Thing First Thing? productivity Dec 22, 2020

Should you do your most important work first thing in the morning?

Maybe, maybe not.

I know a lot of productivity experts will tell you always to do the most important task you have to do every day, first thing in the morning.

And while I generally agree with this, I have one caveat.

If...

Continue Reading...
The Master of Disaster - Leann Hackman-Carty podcast Dec 22, 2020

Apple Podcasts | Spotify | Google Podcasts | Stitcher

Leann Hackman-Carty is known as the "Master of Disaster. As an author and YouTube creator, she has worked on Canada's two most costly disasters- Southern Alberta floods and Fort McMurray wildfires. She believes...

Continue Reading...
 
How to Deal with Overwhelm overwhelm productivity Dec 21, 2020

Apple Podcasts | Spotify | Google Podcasts | Stitcher

Got overwhelm?

Welcome to the human race.

Welcome to life. People have been dealing with overwhelm for
years and no, overwhelm is not just a 2020/COVID-19 thing.

Overwhelm is part of life. It always has been, is and...

Continue Reading...