Today, in the United States, we celebrate Independence Day. This is when we commemorate the Declaration of Independence of the United States (from England), on July 4, 1776 (Wikipedia).
But I want to write about another form of independence.
Today, I want you to declare your freedom from:
- negativity (including news and social media that makes you angry)
- toxic people and things (such as video games)
- food/drink that's not good for you (what the body doesn't need)