It nearly always happens.
I get in the shower and...the ideas start-a-flowin'!
Why couldn't the ideas come to me before I hop in the shower?
You know...when I can write them down!
I guess this is just one of those mysteries of life we'll never understand.
And that's okay.
So, when I stepped into the shower this morning, the idea for this post popped into my brain.
Literally, as the water rained over me.
Too late to step back out, dry off, and write the idea down now.
Well, I could...
How long have you been thinking to yourself, it's time to get serious?
Maybe you finally want to:
- start a side hustle
- write a book
- launch a YouTube channel
- lose weight
- learn a language
- get training that will help you advance
- start working out regularly
- begin eating better
- get more (better?) sleep
The what doesn't matter.
You know what you want to do. And you probably know the how. So, why haven't you taken any or much action yet?
Saying you're going to do something and...
Charlie Bailes is a husband and a dad of three, a fourth-generation family member at ABC Fine Wine & Spirits, an avid CrossFitter, a health nut, and an entrepreneur. He loves meeting new people and having meaningful conversations. His main goal is to inspire others to act to help themselves.
Charlie Bailes, welcome to the show. Thanks so much for having me, Mark. You know, when we...
I'm a daily runner.
In fact, I have run every single day for over 1200 days in a row.
And I used to go out running listening to music, to a podcast, or to an audiobook.
But then about a month ago, I decided to try a new experiment. And that experiment was to listen to nothing. Well, not nothing. I'm listening to what's going on around me.
Did you know that birds chirp? Did you know that wind makes a sound when it goes through the trees?
By not listening to music or to a podcast or to an...
Have you ever heard the phrase, "getting old sucks"?
Of course, you have.
We all have.
Do you agree with it or not?
Personally, I don't. Not one single bit.
Can getting old be an inconvenience?
Do things start to hurt?
Are you able to do as much as you used to be able to do when you were younger?
I look at getting old as a blessing
Think about these seven reasons why it's truly a blessing to get older. In the comments, feel free to add your own....
August 29, 2017.
That's the day I began my run streak. When I committed to running at least one mile every day for the rest of my life.
But let me go back to August 25-29. When Hurricane Harvey was pounding the Houston area with over 51 inches of rain.
During the storm, when there was water everywhere, I happened upon an article on Runners World's website titled something along the lines of, "What I Learned From Running At Least One Mile a Day Every Day For 250 Days".
After I read the...