Over the weekend of August 25th to 28th, 2017, Hurricane Harvey dropped an incredible 51" of rain on my Houston, Texas.
During the storm, I happened across an article on Runner's World's website along the lines of "What I learned from running at least one mile every day for 250 days."
After reading it, I remember thinking to myself, "I could run a mile a day."
According to my records (because I'm a nerd like that), I ran off and on starting in 2015.
But certainly not daily.
As of today,...
I like to read.
In 2018 (the first year I started tracking the books I read), I read 43 books.
And in 2020, 37.
As of August 15, 2021, I've read 26 books.
As much as I like reading, not all books are good. But a few are GREAT!
One great book I've listened to three times and have read once is Grant Cardone's bestselling book, The 10X Rule (affiliate link).
Except for the Bible (the best book ever written), I've not read another book more than twice.
So, me consuming...
As a Houston, Texas resident since 1997, I have had a love/hate relationship with this time of year.
I'm writing this on Saturday, July 24, 2021.
The temperature will soar to 96 today with a heat index (what the heat will feel like on the human body) of 106.
Shortly after I post this, around 7:15 am, I'll be heading out on my daily run.
Today will be my 1,426th consecutive day of running at least one mile.
Summers are, well, I don't particularly appreciate running during the...
On this episode from the archives (November 5, 2019): Jennifer A. Garrett, JD, LLM, MBA, ignites & elevates executives and pro-athletes to push boundaries, amplify their brand, and #movetheball. She also the host of the Move the Ball® Podcast.
On the show today we're going back to the archives back to episode 465. On November 5, 2019, Jennifer Garrett. She ignites and elevates...
So today, I want to ask if you are sick and tired of being sick and tired.
Are you feeling like you're a hamster on a wheel, you're reading this book, you are taking this course, you are hanging around these people and you're not going anywhere?
Well, I've got some help for you.
Okay, no matter where you are, I got some help for you.
Now, before I give you the magic solution, which is going to blow your mind, you're like, oh my gosh, Mark, you're a genius. I know. But I'm humble too.
Nike's slogan, Just Do It, was first used by the company in 1988.
Today, it's a part of our vernacular.
While a pithy and powerful slogan, it is definitely easier said than done.
Think for a moment of the list of "shoulds" you've accumulated in your mind over the years.
I love how Tony Robbins puts it: we're shoulding all over ourselves.
Isn't it time you stopped shoulding and start doing?
- stop thinking about getting a new job instead of thinking about how you no longer...
From the archives (May 6, 2019): Jaime Masters is a Business Coach // Keynote Speaker // Best Selling Author and Host of the popular "Eventual Millionaire Podcast" - where she’s interviewed almost 500 self-made multimillionaire entrepreneurs. She’s also been featured on: CNNMoney, Yahoo's homepage (6x), Business Insider, Inc, CNN Newsroom, Entrepreneur, Fox Business News, and Success Magazine.
Jessica Zemple helps individuals and organizations find their deeper purpose and translate that into authentic success through transformative coaching, workshops, retreats, and motivational speaking.
Jessica Zemple helps individuals and organizations find their deeper purpose and translate that into authentic success through transformative coaching, workshops, retreats, and motivational...
Have you ever felt stuck? I mean, you KNEW what to do...you even had a list. But you just couldn't get going?
I had a coaching call recently with a client who was struggling because they were stuck.
This particular client was very smart. They had the list of things they had to do. But at some point between the list and the action, they got stuck. They were getting stuck with the decision.
Have you ever been around a jackhammer when it was being used?
Then you know how loud it is!
Today, as I type these words, we are having foundation work done on our house. One of the "benefits" of living in Houston, Texas!
They had to install two new piers in our garage and...oh my goodness was it loud!
Fortunately, it didn't take too long and they were done.
But as I listened and watched them jackhammer our garage floor, I got to thinking: are there any areas in my life...
Today, I want to talk to you about positivity. More specifically, I want to give you four ways, four big ideas on how you can embrace positivity and reject negativity.
Now number one, this probably comes as absolutely no surprise to you: stop watching the news. Now when I say stop watching the news, I don't just mean your local news or Fox News or CNN or MSNBC. I mean, all news everywhere, including social media.
So you know, when you go to the trending tab on Twitter, you look at the...
August 29, 2017.
That's the day I began my run streak. When I committed to running at least one mile every day for the rest of my life.
But let me go back to August 25-29. When Hurricane Harvey was pounding the Houston area with over 51 inches of rain.
During the storm, when there was water everywhere, I happened upon an article on Runners World's website titled something along the lines of, "What I Learned From Running At Least One Mile a Day Every Day For 250 Days".
After I read the...