13 Days of Running at 5am podcast running Jan 06, 2021

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In this episode (the 6th of 365 new episodes in 2021), Mark shares what he's learned from running for 13 days in a row at 5am.

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1,000 Days In A Row running May 24, 2020

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On August 29, 2017, I began my run everyday run streak. In this episode, I share the WHY along with some nerdy stats with you and my plans for the future.

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